Chakra Journey Kundalini Yoga Series
Sat Nam and welcome to the journey through the chakras.
In each 90 minute class of this seven-week series, we are ascending the 7 major chakras of our body. Each class is focused on one chakra with a specific set of exercises, meditations and mantras to activate and balance the chakras.
Chakras are subtle energy centers located along the spines major nerve intersections.
They are energetic organizing centers, that govern our life, behavior, moods, and consciousness.
Chakra means wheel that is in motion, thus they are energy vortexes that vibrate at different frequencies.
They are interrelated with the through the nervous system and influenced and regulated by the endocrine system.
Each chakra represents an aspect of our human design.
Studying the the chakra system is a tool for self-analysis and human development.
The ancient yogic traditions sciences set out to provide solutions for dualistic conditions including answers from all realms of existence.
Kundalini Yoga does not force the kundalini to rise; it prepares the body to allow it to rise so that you can experience your higher consciousness. When this balance of the chakras occurs, you become empowered; you are able to be a compassionate, conscious, and capable human being.
Kundalini Yoga for Every Body
Thursday 6.45PM- 8.30PM
Golden Flower Tai Chi Center,
612 N. Trade Street, Winston-Salem NC.
Monthly SoulCollage® Circle coming soon!!!
Connect with your inner wisdom.
Play, create and express your souls longing.
Build your own deck of wisdom cards.
Find community in the company of kindred Souls.
Every second Sunday of each month.
Golden Flower Center
612 Trade Street, Winston-Salem
All supplies included. No experience necessary.
12.30 - 2.30pm