Currently, in my Thursday evening Kundalini Yoga classes at the Yoga Gallery of Winston-Salem, North Carolina, we are focusing on Spring Renewal.
Tonight's topic are the Lungs and the Circulatory systems with a focus on Long Deep Breathing and Breath of Fire.
Yogic Breath - Long Deep Breathing
Breath of Fire
If you have any questions or comments, or need any one-on-one help and support with your cleansing and practice you can contact me here.
Truth is my Identity.
(1,2,3,4,5,) KRI The Aquarian Teacher Manual
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